Showing posts with label Identity. Show all posts
Showing posts with label Identity. Show all posts

Monday, May 25, 2026

The Storm of Self-Doubt

This book was a timely revelation and practically-helpful tool for me on the topic of self-doubt.  I listened to most of it during my drive home from seeing Annie and Eddie in Texas.  I had talked with Chet earlier that afternoon about how adrift I was feeling without the clear end goal of adoption.  He talked from his perspective about seeing all the doors God had opened for me with CCU, and it was a good (slightly jarring) reminder that it hasn't ALL been roadblocks and hurdles on the counseling journey...

It paired really well with the content of this book, and God used all of the above to inspire hope in me that this may not be the dead end I've been imagining.  Having some time to really think about my story and how much has shifted over the past two years was also helpful.  And in my own defense, there has been A LOT of change and loss to process, and I can see how I got here.  Somewhere between the weight loss surgery and recovery, the extra attention and inner/outer pressure to maintain a certain physical appearance whilst navigating hair loss and hormonal changes that would be difficult for any woman, the intense season of marathon training, trying and struggling to view myself as a "finisher" - someone who commits and finishes what she starts, the end of the master's program, the unexpected difficulty of finding a good counseling job, the hard situations and imposter syndrome in some of those early roles, the desire to bow out and disappear, getting into the PhD program, the high expectation and pressure to perform well while not feeling sure I really want to move forward there, facing the physical realities of aging and fibroids and repeated roadblocks head-on, letting go of my long-held adoption dream, quietly grieving that massive loss with precious little acknowledgement while trying to hold onto other dreams that were kind of rooted in that one, realizing how many of my dreams were tied to the idea of being a mom, pursuing the hope of dating whilst zero men are pursuing me, consistently trying to push back against the sense of feeling rejected/unworthy while also being uninspired by the pool of mediocre/passive men, navigating multiple dating apps and driving to another state for a date and staying open to friend set-ups while knowing there will always be others who believe I'm just not trying hard enough, getting raises and cushier job offers in court reporting while everyone keeps asking how my new counseling career is going, ambiguous grief and feeling unheard in certain family situations, and navigating a major friendship conflict and sharply critical/painful conversations there... it has all spiraled me into fairly crippling inner storm of shame and self-doubt, with an amped-up desire to numb out from the gnawing sense that nothing I do is ever quite enough.

Woof.  This book really opened my eyes to all of that, and now I believe God will help me rebuild my sense of identity and God-given power and authority!  I've always loved the verses that talk about Jesus teaching "with real authority, quite unlike their teachers of religious law."  I love and have always been drawn to people who speak with authority, who believe in themselves, lead well, and exude a genuine security and confidence that puts others at ease.  God is opening a few new doors, and I have some ideas brewing on what I want to pursue.  Whatever else I do with the remainder of my life, I know I want to pursue and live from that inner trust and confidence that is rooted in Christ!!

Big Trust Quotes:

  • "You're not questioning just your skills or knowledge, but yourself.  Your value, your place, your right to take up space.  You doubt your very sense of who you are, and that's why self-doubt sticks.  Because we mistake it for who we are rather than something we've learned or internalized.
  • Your brain's response to feeling not enough is often to overcompensate.  You tell yourself that the next achievement, promotion, or milestone will be the one, the moment you finally feel like you belong.  But the finish line keeps moving.  You take on more, chase perfection, and tie your worth to your output.  No matter how much you achieve, you still end the day thinking: Was it enough?
  • The more visible you become, the more pressure you imagine is on you.  More eyes, more expectations, more chances to disappoint.  So you procrastinate, you hesitate, and you convince yourself you're fine where you are.  But you're not; you're just scared...  Safety feels better than growth, but staying small isn't safe.  It's self-sabotage.
  • These patterns (overworking, people-pleasing, shrinking, or finding comfort in others' failures) all stem from the same belief: I'm not enough.  Every behavior is an attempt to avoid that discomfort, but until you face it head-on and call it out for the lie it is, you'll stay stuck.
  • There will always be others who seem better equipped, more qualified, sharper, shinier, something.  The real difference between people who do the hard things and the ones who don't isn't talent, and it isn't usually skill.  It's BELIEF.  It's the ability to come back to an unshakable trust in your own unique individual strengths even when self-doubt is doing its best to derail you.
  • Most of us are far more competent, stronger, wiser, and more capable than we give ourselves credit for. You don't need to pretend you know it all.  Trust the part of you that's always been willing to learn and brave enough to ask.  When you trust your skills and your ability to figure things out, challenges don't feel insurmountable.  When you connect to your inner authority, self-doubt quiets and self-trust begins to take its place.
  • Self-trust grows faster in good company.  Surround yourself with people who believe in you, even when you don't.  These are the folks who hold you accountable, cheer you on, and remind you of who you are when doubt gets loud... one supportive person can make a world of difference! #truestory
  • Don't just do this for you.  Be the leader who uplifts others, the parent who inspires, the friend who brings light, the human who makes the world better just by being more of who they are.  That's what big trust unlocks - not just inner trust, but outer impact!
  • No matter where you are in life, YOUR FUTURE IS STILL YOURS TO SHAPE!  ...Self-trust isn't built in one grand moment.  It's built in every small moment where you decide:  I'm not shrinking.  I'm not hiding.  I'm not doubting - not this time.  Now, go re-write your story!"

God is with me.
God is for me.
He renews my strength 
and guides my steps,
and He will complete the good things
HE has started.
❤ ❤ ❤

Monday, May 18, 2026

Annie & Eddie

SO HAPPY to have this photo with my podcast besties!!  Eddie said he loved my hat (he is genuinely a fellow Swiftie), and I was happy to be in matchy blue with them both! =)

Okay, starting from the beginning, I drove down early to Keller, Texas on Friday.  Annie put out a tourdetastebuds website where they recommended certain restaurants and coffee shops for their tour stops, which led me to my lunch stop at Acquario Pizza!  Then I grabbed Sugar Llamas for a snack because when I travel, even for a day trip, I feel like I need to eat fun foods!! #noragrets

A pic with Katie Boatman, the co-founder of Single Purpose League on Annie's team!  I listened to a podcast this week that I really appreciated and talked with her about that (HERE).

My new book with a bookmark and autograph from AFD, and a Waffles Kaufholz sticker ("Go wash your hands" was Annie's pandemic sign-off line, and "Bye, Buddies" was Eddie's, hence, The Buddies Tour!)

I also bought the t-shirt and changed into it immediately, because why not!?

It made me happy to see Annie's fiance, JW, there as the DJ hyping up the crowd! lol

They jumped right into talking about all manner of nonsense, along with a few serious topics!

I'm such a fan of them both... their walks with God, their long-term friendship, their sense of humor, their love/hate of running, their love of SNL and pop culture, their health goals and struggles, etc.

Their dynamic (the mix of personalities, the earned mutual respect, the consistent jokes and entertaining rants, and of course, Annie being single while Eddie is married with a wife and children) often reminds me of my friendship with Chettles, and it's nice to see that modeled somewhere!

I'm also a long-term follower of Annie and appreciate the way she models being a single woman who has a vibrant life and walk with God... I'm a fan, so much so that I bought this dress when she sold some items from her closet earlier this year! lol  (It looks pink on her and coral on me, but it's definitely the exact same dress - fun!)

The show was so fun - lots of laughter and good memories and words of wisdom!  In spite of the insane random traffic jam I faced on my drive home, it was very worth the trip!!
Till next time, "Bye, Buddies!"
❤ ❤ ❤

Monday, April 27, 2026

Extrovert for a Day

This blurry gif is a condensed version of my life story (readable version HERE) now on my photo wall with 80+ 3x3 photo stickers - yay, FoxPrint!! ❤


It feels comprehensive and identity-affirming, and I love it!

Rach and Kyndal have now joined K's classmates for the DC trip - hope they have a blast!  Three of my former CHA classmates have kids in that same class, so this = Sarah, Heather, and Lyndsay repping the class of 2002 in Philadelphia!

Gracious, WHY will this company not make jeans for average-height women!?  I'm wearing my tallest 4-inch heels here, and they still drag the ground.  They'll be cute once I get them hemmed!

Coach Nikki (SNU college VB coach and the head of RISE volleyball club + stepped in as Kyndal's 12s coach), K-Faith, and Coach Kate (SNU player for Coach Nikki and moving up with the girls to coach their 13s team next year!)  I'm such a fan of seeing the strong and caring Christian leadership!! 
Side note: Kyndal Faith has started wearing shorts and a leg-sleeve in honor of the OKC Thunder's Shai Gilgeous-Alexander, which I find cute and funny!  She's a fan and loves to be on trend; however, she's not tall enough for there to be a gap, so it just looks like half-pants, half-shorts... which makes me laugh!  Mom and Rach and I are hoping the pants make a comeback after the Thunder playoffs! lol

They made it to the championship game and played really well together... this = them celebrating a kill hit during that last game... I LOVE sports moments like this where the competition is intense and the families/fans are loud and the tension and joy all feel heightened!!

They got 2nd place in this tournament, but hopefully they were proud of the way they played together!  They've improved a lot over this season, and I'm excited for their final tournament at the Tulsa Regionals next weekend!!

Kate is leaving for a Missions trip, so they gave her her Coaches gifts early... gift wrapping by Mom; volleyball and sign by Rachael; jokingly taking credit for everything by Kyndal!

Me, Mom, and Rach at the tournament... we had a good long talk about the Michael Jackson movie (me filling them in on it before we all go see it together soon) - it was great - his nephew Jaafar plays him, and both he and the young actor playing Jackson 5 MJ did a fantastic job!!
Saturday also included LifeGroup with Katie and Josie, congratulating Katie on her engagement news and telling her I'm happy to be set up with her coworker (feeling more hopeful about that than anything happening on the apps lately), reaching out to Adrianne (Millie's mom + our neighbor) about joining our next study - yay!, reaching out to Natalie to make lunch plans for next week, initiating a convo with Coach Nikki  (psychology major turned coach) about how God led her to start Rise club and how much I appreciate her praying with the girls and teaching the importance of character and sportsmanship, talking with Casey and Sarah (Aniston's parents) about the coming DC trip and my workouts with Solid Rock PT (SO FREAKING SORE from last week, but going again this afternoon).  Yay, spring energy!  It was a very extroverted day for me - especially considering that I felt energized rather than drained by all of the social interaction above - I feel very encouraged to keep being brave and making new connections!!

After a few confidence-draining rounds of kind friends trying unsuccessfully to talk suuuper-passive Christian men into dating me, hearing about Godly men who are actively seeking someone and open to dating feels really encouraging.  I would so love to be chosen by a man with real goals and a decisive/assertive personality, not settled for or reluctantly asked out by a video gamer who's too nice to keep saying no to the setup - woof.  Megan Elizabeth is now married, and Annie F. is now engaged!  AFD's story is speaking hope and joy to a lot of women!  It's obviously not plan A for any of us, but it could be plan A in God's book, and it makes me happy to see quality Christian women in their early 40s finding love.  God is kind and powerful - He loves to write redemptive stories, and nothing in my past disqualifies me from being chosen and loved and building a future with someone God has yet to introduce - reminding myself of that in this prolonged waiting-and-hoping season!!  I am after mutual excitement and love, and I won't settle for less than that!

In lighter news, Miss Parker Elizabeth had a Princess Party for her 5th birthday yesterday...
what a preshface - she was definitely feeling cute here! lol

Pic with Katherine Claire, Holly Marie in her bowl hat, Paige Evelyn in her tutu, Disney princess pics, and presents (mirroring Tate's Kiwi-Co gift this year, I got Parker a Petite Princess 6-month subscription service, so hopefully that'll turn out well).

26.2 - one year ago today!! ❤

And with that, I'm all caught up.  Thanks for stopping by - I love you and believe in you, and I believe that God is with you and for you today, working behind the scenes for your good and His glory!!

❤ ❤ ❤

Wednesday, April 22, 2026

Artificial Intelligence vs. God-given Wisdom

Okay, so I've been a big fan of ChatGPT since Holly first introduced the concept!  I have used it for small medical questions, resume adjustments, workout routines, meal planning, refining my vitamins, brainstorming, proofreading, generative writing, therapy session planning, marketing ideas, fun caricatures, online dating questions, and more.  In many areas, it's been a helpful tool... but lately, I am very intentionally leaning away from it and leaning harder into my walk with God.  As a single woman struggling to find a man with aligned values and intelligence, it's pretty easy to start turning to AI for quick validation and in-depth relational wisdom... when we absolutely need to be going to Jesus and/or friends and family for those things!  John Eldredge wrote a newsletter about the dangers of that very thing, when we create a counterfeit sense of intimacy with something that is:

A) Not real or as safe/secure as we hope
B) Not infallible or consistently trustworthy
C) Not aligned with His purpose for me

So all that to say, I've deleted past chats and taken it off of my phone.  I was convicted about using it for school when I started the PhD program (HERE).  I did not touch it once throughout Dr. Burkhart's leadership class, spending hours studying articles and writing papers.  I worked very hard, and I was proud of my papers and presentations, and it paid off!  Dr. Burkhart was proud of my work, too... he was incredibly supportive and became an esteemed mentor for whatever I may pursue in the future with CCU!

I believe the same positive outcome will be true as I step away from using AI for relational coaching and make a very sincere effort to turn to Jesus and friends and family and therapists for the things I've been seeking faster answers to online.

The "last straw" for me was when I asked ChatGPT to give me an example of conflict and resolution in Voyage of the Dawn Treader, one of the Narnia books.  It told me that Lucy uses a magic spell to create light when their ship sails into darkness... that seemed strange to me, much more like Harry Potter than C.S. Lewis, and Kyndal doubted the accuracy, as well.... so I asked ChatGPT if that was  absolutely accurate about the book, and it said no - in the book, Lucy prays to Aslan, and He leads them back to light.  Ummmmm, nope.  Massive difference, and I was taken aback by how very quickly and decisively it wrote God out of the story and created powerful people who did not need His help (without mentioning that it changed anything at all).  Took the app off my phone that day.

So going along with my renewal theme, I am sincerely seeking God and His leading and wisdom!
The answers may come slower and less clearly,
but I know I can trust His heart and His Word.
God is real, safe, secure, infallible, and consistently trustworthy!
And He has a plan and purpose for our lives that only He can clarify.

Let's be incredibly careful to guard our hearts
and keep Him at the center of our story!!
❤ ❤ ❤

Monday, April 13, 2026

Welcome Back + Prayer Plan

If my friends or family members happen to check in here, hello and welcome back!! =)  I hope your 2026 is off to a good start!

Writing is a healthy outlet for me, and I care about documenting the details... the blogging has been a bit more sporadic in 2026, but with or without a reading audience, I am likely to continue to blog for the foreseeable future!  I am giving myself the grace to be human and unfinished and imperfect, so I've decided to go ahead and make this public again... while still wrestling with some inner conflict over global events and personal goals and decisions ahead!

Seeing The Great Awakening on Easter weekend really inspired me to seek God more actively and to implement a new daily prayer for God-given wisdom and guidance in my decisions every morning.  I've also been convicted about turning to AI too often for relational guidance (more on that HERE), and I'm becoming more and more determined to pursue the REAL, God-given intimacy, wisdom, health, and inner power over any quicker-fix counterfeits.  Super challenging, and that is why I need to be serious in my daily prayer habit to help renew my mind and heart!!

"The longer I live, the more convincing proofs I see of this truth: that God governs in the affairs of men.  And if a sparrow cannot fall to the ground without His notice, is it probable that an empire can rise without His aid?  We have been assured, sir, in the Sacred Writings that "except the Lord build the house, they labor in vain that build it."  I firmly believe this.  And I also believe that without His concurring aid, we shall succeed in this political building no better than the Builders of Babel... I therefore beg leave to move that henceforth prayers imploring the assistance of Heaven and its blessings on our deliberations be held in this assembly every morning before we proceed to business..."

~Ben Franklin to the Constitutional Convention

So there's that.  Again, welcome back, and Happy Monday!
And so that this post will have a photo, here's a throwback to our 1993 Glamour Shots pic I used for National Sibling Day 2026! ❤
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Sunday, March 22, 2026

Memories and Hopes

❤ Looking forward to putting this poem (and maybe some accompanying photos) on my photo wall when the adhesive posters arrive from Walgreens!

Thursday, March 19, 2026

Distorted Reality

MINDSET SHIFT TIME!  I'm reminding myself of this lately:

There's a lot of truth to that.  I have "practiced noticing" all the best things about my favorite people and all the worst things about people who tend to annoy me.  I've practiced noticing God's goodness, but also practiced noticing what is wrong in the church.  Most recently, I have practiced noticing what makes the counseling profession difficult, but have not been actively seeking what makes it valuable and rewarding.  I've practiced noticing how difficult the first part of dating is (the online search, the small talk, the buildup, the potential rejection anxiety)... but haven't practiced thinking about all that could go right, and my low expectations of men (NOT low standards, but the educated belief that most men will fail to live up to them) sometimes become a self-fulfilling prophecy.  

So I want to practice noticing what is good and pure and lovely and uplifting, Philippians 4:8 style!!


I've been in kind of a rough headspace lately, feeling shame and wanting to disappear and hide, but this is helping me. I was practicing noticing my own faults and failings and struggle to find purpose, rather than practicing noticing all the opportunities to do meaningful things in the life I have right now.  I need to give my heart some space to grieve for the life I wish I had in this season - and then I need to pull it together and move forward.  It's the major themes versus the minor themes John Eldredge often talks about.

To be dramatic but honest, my heart has felt like a wilderness or desert... dry, barren, empty, parched, hidden, weary.... (not a mom, not a wife, not a counselor, not an author)... desolate, unchosen, unfruitful.  And the verse I read today about God bringing abundant flowers and singing and joy into the desert (Isaiah 35:1-2) was really a refreshing breath of fresh air for my soul and spirit!
I am believing Him for that kind of redemptive beauty in my life story!! ❤  Lather, rinse, repeat.

And that's all for this post.

❤ ❤ ❤

Monday, March 16, 2026

42

This is 42. ❤


It's off to a pretty good start.  This = cozy TV time + dessert from Kristin after she treated me to a bday dinner at Hideaway!

Kyndal Faith ran for 7th Grade Class Chaplain (they will lead some Bible studies, prayers, and class chapels).  We helped her practice and refine her speech at family dinner, and Rach made this awesome sign for her.  Two other girls were also in the running, but Kyndal won, so that's worth celebrating!!  

Also inspiring me lately is the story of Alysa Liu, our first US female figure skater to win Olympic gold since 2002.  She walked away from the sport due to serious burnout then came back when she felt more connected and in control and joyful about it... it was all over my FB feed for a while, and it made me happy every time I saw it.  Having recently walked away from the doctoral program and pressing pause on some of my big goals, it's deeply encouraging to see someone do that and make a comeback on her own terms!

The last completed collage in my through-the-years life timeline - it's been quite the transformative era, and I'm still learning and growing! =)

Verse that feels encouraging:

Fam dinner and pizookies at BJs on my actual birthday! ❤

Table pic!  Rach and I shared the new butterfinger pizookie - yum!

Friend trio pic at 40 and 42

Marble Slab after dinner with LB and the Wilson fam!

Andolini's with the Tulsa crew on 2-16-26 (Tall Kyle was also there but left before this group pic).  Parker's face here makes me happy!


K-Renee and Hope Renee in matching shoes! ❤

Utica Starbucks chat before dinner and dessert (Sarah stopped by on her way from Kansas to Tahlequah)

JW and Annie F. are in a very serious relationship - this news and Megan's engagement are giving me a dose of fresh perspective and hope lately - that God writes redemptive stories - holding onto that hope in my own walk with Him is a challenge, but it's the goal this year!!

This is also important, and also challenging for me. lol

Reminders:

I've been making a real effort, including loads of small talk and repetitive introductory conversations with around 15 different potential matches.  It's more tiring than fun, honestly.  I want to move past this stage.  Male passivity is a real problem, and thus far, no one since K.P. has actually asked me on a date (until this morning (3-15-26), when I got a surprising last-minute breakfast invite from S.M. - didn't make it for that, but hopefully we can meet in person soon).  I'm doing my best not to personalize or catastrophize or feel too rejected here, to hold firm to my values and my inner value as a person, and to believe that God has good things in store!  I revamped the profile and signed up for a year-long eHarmony membership on March 1st.  Granted, my list of fun outdoor activities is shorter than most, but I do sincerely love pool parties, walk/jogs, cookouts, cheering for people I care about in races or sports, and hiking if I am promised fun photos. ;-)

I've taken a month+ off from blogging, but I'm catching up today!  Working virtually means less mandated desk time, and I just don't find myself writing as often.  But I have realized lately that I need to intentionally create time for that... it truly does help me to process my thoughts and feelings when things start to feel hazy or jumbled internally, and I still believe that writing my strong-over-small book will be cathartic and powerful for me!  Okay, good talk.  More posts on the way...

❤ ❤ ❤