Yesterday was CHA's first day back at school! Triston's first day as a Senior, Jace's first day of Junior High, and Kyndal's first day of 6th grade... that's a pivotal school year for all of them, honestly!!
Thursday, August 21, 2025
Seen and Valued
Tuesday, August 19, 2025
In Limbo (But Not Alone)
You know the game of limbo we played as kids? Sometimes at parties, sometimes at skating rinks... always with a bar that was gradually lowered. The goal was to cross beneath it without touching the bar - your feet and knees did their very best to keep you grounded and pull you forward, while the rest of your body bent backwards and risked a painful collapse. Mmmm, so many metaphors.
Anyway, the real-life adult version is decidedly less fun...
Sunday, August 10, 2025
I've Never Been Here Before
Tuesday, August 5, 2025
The Hard... Is What Makes It Great
Conclusion
This paper articulates my personal philosophy of leadership and advocacy, detailing a personal advocacy plan of action that aligns with my philosophy. I am confident that the finest counseling leaders are set apart through their God-given calling and personal integrity, embracing a growth mindset, inspiring positive change, and serving through advocacy. This philosophy is shaped by my theoretical orientation, supported by research literature and personal experience, and aligned with my future aspirations and Biblical values. This paper also examines how conditioned passivity and perceived inadequacy negatively impact counselor advocacy, detailing a practical action plan and proposing strategies to overcome conceivable obstacles. Our calling to serve as advocates can be thwarted by learned helplessness, emotional overwhelm, and apathy in the face of systemic problems and social injustice. We are limited and finite, but we are not helpless, and we serve an all-powerful God. Leadership and advocacy roles are vital for Christian counselors, counselor educators, and supervisors, and we must be bold and intentional about doing our part and trusting Jesus to multiply our efforts.
Wednesday, July 30, 2025
A Clear Path Forward...
So Dallas IVF was willing to let me do all the pre-embryo-transfer medical appointments here at OU. Sadly, OU was not willing to do that if I'm not using them for the transfer.
So I called yesterday, and the DIVF nurse said (based on my cycle) that if I could come in today for the preliminary saline sonogram, ultrasound, and initial bloodwork, we would still be on track for a September embryo transfer (which has been my hope for a while). And I said yes, please! God worked it out for another CR to cover for me this morning, and I made it to their Frisco office by 1:30 (it's only a 2 hour and 40-minute trip from my house, and no scary Dallas traffic is involved).
These were the same tests they did in 2023 (HERE) where I found out I would need the hysteroscopy D&C surgery to remove the uterine polyp. The nurse who did my first ultrasound today casually mentioned seeing some fibroids and measuring them, and my heart sank pretty hard when I heard that. Confusion, irrational shame, irritation, sadness, etc. ran through my mind as I asked if that meant another surgery and potential delay... and she said Dr. Ku would have to look at it and talk with me later.
So during the predictably-complicated blood draw and the 20-minute wait for the saline sonogram, I was going back and forth between contingency planning/grasping for control and praying for good news... calculating the cost of various other options and feeling ready to call Rach on my drive back and see how serious she was about being a surrogate. lol
Dr. Ku eventually came in and asked how I've been - I said I was feeling really discouraged after hearing about the fibroids. He quickly told me that wouldn't necessarily be a problem, and that we would know based on the sonogram (a very quick procedure involving a in-color camera view of the birth canal and uterus - it put me in awe of God even as I was bracing for bad news). As he finished that, he said, "Well, I have good news for you - we're done, and everything looks good to move forward!"
So after the walls and hurdles I wrote about on my last DIVF appointment, I'm very VERY happy and grateful to say that round 2 was a success!
Monday, July 28, 2025
In God's Hands
Hey, friends and fam! It's been a whole week, which is rare for me. I'm in a pretty awesome new season with a very full schedule... and I'm confident God is expanding my capacity and giving me the daily grace I need to navigate these current roles well!
- Adoptive Mom: Signed the contracts to officially adopt 2 living-but-frozen Snowflakes embryos (on 7-18-25 - YAY!!), writing a thank you note to the placing parent today, and navigating next steps and medical appointments moving forward!
- Counselor: My part-time role with Integrated Therapy Solutions - embracing the intense learning curve with the Milan electronic records system, submitting treatment plans and progress notes, attending weekly supervision meetings, and counseling 2 continuing clients and 4 new clients this week!
- Court Reporter: My secure and steady full-time job - interesting Preliminary Hearings, scoping transcripts, covering court for other Judges with the current CR shortage, and enjoying the feeling of established competence and the accrued leave and benefits here!
- Doctoral Student: Writing discussion posts and leadership papers + Zoom classes and group meetings + preparing a conference presentation (all without the help of AI, thank you very much! lol)!
- Individual: Returning to regular church attendance, listening to great audiobooks, blogging as needed, and developing a solid morning routine for daily workouts and time with God!
- Relational: Maintaining strong friendships in Tulsa, cultivating new friendships in OKC, daily talks with Mom, weekly family dinners, and weekly walks with Kristin!
- Extras: A 10-hour Trauma Focused CBT training (online - started it Friday) + helping on Ashley Campbell's book launch team (YAY!)
I also believe God will help me narrow that list a bit by the end of this year, which helps me dive deep and invest faithfully in the meantime. It helps that I believe every bit of the above is fruitful -- I'm planting good seeds, and God will decide what grows from it! For now, I'm working on not using the words scattered, fragmented, or divided when I talk about my attention span. Instead, I'll say God is teaching me and growing my capacity for leadership and giving me what I need day by day. I am learning to trust His timing and doing my best to be intentional about focusing on one role at a time, shifting my full focus as needed to engage in all the things that matter to me!! ❤
Wednesday, July 16, 2025
"I'm Back."
So I'm rewatching The Last Dance lately (incredibly slowly due to school + counseling + court work). When Michael Jordan temporarily retired in 1993, I'm very convinced that decision was made out of deep love and respect for his dad (murdered earlier that year). He wanted to be able to say that his dad saw his last game, and he wanted to honor him by trying baseball, which his dad had strongly encouraged. A couple years later, he really missed basketball and decided to return. A speechwriter for the Bulls press conference worked hard trying to convey the nuanced details and complex emotions behind his decision, offering him 3 or 4 different versions to choose from. Michael told him none of them quite reflected how he wanted to say it, so the writer asked MJ to draft his own version. He grabbed a pen and wrote: "I'm back." which became the official press release. lol No lengthy explanation or justification needed. I love it so much, and I love him and his fiercely competitive spirit!
And yes, a shorter version of that quote made its way into my leadership philosophy paper! =) I'm thinking about leadership in everything I watch and read and listen to lately, and I'm enjoying that.
In other news, after 10.5 months without counseling a single client, my LPC-Candidacy has finally begun. As of today, I'm back!
I brought Rach's clipboard with me today, and it was comforting to look down and see this! =)
Wednesday, July 2, 2025
Halftime Pep Talk!
Today marks the official halfway point of 2025, so this is my mid-year check in post.
It's been a pretty full and amazing year so far.... starting with a New Years trip to NYC with Triston where we saw the big Christmas tree, the 9-11 Memorial Museum, and Wicked on Broadway! We celebrated Mom's 70th birthday with family and friends at Firebirds, with a special poster by Rach and an awesome Ludger's cake from the Wilsons. I came to Kellyville for Judge Golden's Retirement Party, pushed myself to complete the PhD program application, supported Abby as she finalized her CHA Senior Thesis, enjoyed fam dinners and fun movies with Rach and the kids, and a Red Rock dinner with the Wilsons and Fultons! ❤